Stop4Life can provide ongoing support for anyone who wants help to stop smoking in Coventry. This includes working with you to create a personalised stop smoking plan, tailored around your lifestyle.

Our support can typically include:

• One to one support
• Setting goals and overcoming obstacles
• Nicotine Replacement Therapy
• Ongoing motivational support
• Help managing cravings and stress.

Expert and friendly advisors

Our Stop4Life team of advisors will create a personal journey for you, making sure they understand you as an individual and how best to help you stop smoking.  

We offer a range of convenient community-based one-to-one appointments; drop in clinics, telephone support, stop smoking groups - as well as a range of additional help between appointments to keep you on track.

Keeping you motivated

Your Stop4Life advisor will support you between appointments by sending you supportive text messages, offering telephone support and online advice via our Stop4Life forums and chat groups. At each appointment we will work with you to anticipate any difficulties you may come up against and how best to beat these. If you use social networks like FaceBook and Twitter, you can connect and get regular updates and support through these accounts.

Stop Smoking Medications

The first few weeks without smoking can be the hardest. This is when your body is fighting the physical addiction. This quickly passes, but you might find Nicotine Replacement Therapies like patches or gum or other medication helpful to get through the early stages. We will help you find the right medication for you - and if one type doesn't work, you can try another - or even a combination.

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